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Menstruation problems include heavy or irregular bleeding, severe cramps, and absent periods, which can have physical and emotional symptoms like pain, fatigue, bloating, and mood swings. These can be caused by factors such as hormonal imbalances, conditions like uterine fibroids or endometriosis, stress, or lifestyle changes. Common Menstrual Problems - Dysmenorrhea - Painful periods, often caused by uterine contractions. - Amenorrhea - Absence of periods, often caused by hormonal imbalances or other medical conditions. - Oligomenorrhea - Infrequent periods, often caused by hormonal imbalances or other medical conditions. - Menorrhagia - Heavy or prolonged periods, often caused by hormonal imbalances, fibroids, or other medical conditions. - Premenstrual Syndrome (PMS) - Physical and emotional symptoms before periods, often caused by hormonal changes. Symptoms and Causes - Pain and Cramping - Often caused by uterine contractions or underlying medical conditions. - Heavy Bleeding - Often caused by hormonal imbalances, fibroids, or other medical conditions. - Irregular Periods - Often caused by hormonal imbalances, stress, or other medical conditions. - Mood Changes - Often caused by hormonal changes or other factors. Treatment Options - Pain Relief Medications - Over-the-counter pain relievers or prescription medications. - Hormonal Therapies - Birth control pills, hormonal IUDs, or other hormonal treatments. - Lifestyle Changes - Dietary changes, exercise, stress management, and other self-care strategies. - Surgery - Options like endometrial ablation or hysterectomy for severe cases. Managing Menstrual Problems - Track Symptoms - Keep a menstrual calendar to track symptoms and patterns. - Consult a Doctor - Discuss symptoms and treatment options with a healthcare provider. - Self-Care - Prioritize stress management, exercise, and healthy habits. When to Seek Medical Help - Severe Pain - Pain that interferes with daily life or activities. - Heavy Bleeding - Bleeding that soaks through pads or tampons quickly. - Irregular Periods - Periods that are irregular or unpredictable. - Other Symptoms - Symptoms that interfere with daily life or cause concern.